What’s Next with Lisa Scott

Anxiety, What to do With it? How to Manage it.

November 02, 2020 Lisa Scott, LPC Season 2 Episode 5
What’s Next with Lisa Scott
Anxiety, What to do With it? How to Manage it.
Show Notes

In this episode, Lisa talks about where anxiety may come from, but more importantly what to do with it once you have it. How do you take your power back from anxious thoughts and start controlling it, rather than letting it control you?  Listen in, and find out!

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